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Get Moving At Work | Bulletins | Andrew Weil, M.D.
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Get Moving At Work

Mayo Clinic researchers recently investigated the impact of active workstations on reducing…
30 seconds
Is Evening Exercise Better For Health? | Dr. Weil
Bulletins

Is Evening Exercise Better For Health?

Could when you exercise make a difference for good health? Researchers from the University of…
30 seconds
To Prevent Pain, Stay Active | Andrew Weil, M.D.
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To Prevent Pain, Stay Active

Last year, researchers from UiT The Arctic University of Norway, in collaboration with other…
30 seconds
Spicing Up Diet Improves Gut Health | Dr. Weil
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Spicing Up Diet Improves Gut Health

Researchers from the National University of Natural Medicine in Portland, Oregon led an…
30 seconds
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Healthy Diet, Healthy Aging? | Andrew Weil, M.D.
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Healthy Diet, Healthy Aging?

A recent analysis conducted at Columbia University Mailman School of Public Health and The…
30 seconds
Even Small Amounts Of Licorice Could Raise Blood Pressure
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Even Small Amounts Of Licorice Could Raise Blood Pressure

Even small amounts of licorice can elevate blood pressure and strain the heart, according to…
1 min
Exercise Doesn’t Offset Sugary Beverage Consumption | Dr. Weil
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Exercise Doesn’t Offset Sugary Beverage Consumption

A study led by Harvard T.H. Chan School of Public Health challenges the belief that the…
30 seconds
Tai Chi Could Benefit Blood Pressure | Bulletins | Dr. Weil
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Tai Chi Could Benefit Blood Pressure

Exercise in general is beneficial for managing blood pressure — but tai chi may be…
30 seconds
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Making Scents Of Positive Memories | Andrew Weil, M.D.
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Making Scents Of Positive Memories

Could sentimental aromas help spur memories? That’s the question posed by a recent study by…
30 seconds
Early Diet May Ward Off Inflammatory Bowel Disease | Dr. Weil
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Early Diet May Ward Off Inflammatory Bowel Disease

Eating well as a baby could pay off later in life. A study conducted at the University of…
1 min
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Environmental Metal Exposure May Raise Cardiovascular Risk
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Environmental Metal Exposure May Raise Cardiovascular Risk

Lifestyle Measures May Curb Diabetes | Andrew Weil, M.D.
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Lifestyle Measures May Curb Diabetes — Even For Those At Genetic Risk

Fish Oil May Benefit Some People With Alzheimer’s Disease
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Fish Oil May Benefit Some People With Alzheimer’s Disease

Placebo Effect Linked To Improved Mental Health | Dr. Weil
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Placebo Effect Linked To Improved Mental Health

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