• Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  • Subscribe
Dr. Weil Logo Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
Press "Enter" to search
Dr. Weil Logo Weil™ Andrew Weil, M.D.
  • Health & Wellness
    Health & Wellness
    Body, Mind & Spirit
    • Addiction
    • Allergy & Asthma
    • Autoimmune Disorders
    • Back Pain
    • Bone & Joint
    • Cancer
    • Colds & Flu
    • Dental & Oral
    • Diabetes
    • Disease & Disorders
    • Ears, Nose, & Throat
    • Feet
    • Gastrointestinal
    • Hair, Skin, & Nails
    • Headache
    • Heart
    • Insects & Parasites
    • Liver & Kidney
    • Mental Health
    • Pregnancy & Fertility
    • Respiratory
    • Sexual Health
    • Sleep Issues
    • Stress & Anxiety
    • Vision
    Balanced Living
    • Exercise & Fitness
    • Gardening
    • Healthy Home
    • Healthy Living
    • Meditation & Inspiration
    • Meet Dr. Weil
    • Pets & Pet Care
    • Technology
    • Wellness Therapies
    Health Centers
    • Aging Gracefully
    • Children
    • Condition Care Guide
    • Men
    • Women
  • Diet & Nutrition
    Diet & Nutrition
    Anti-Inflammatory Diet & Pyramid
    Cooking & Cookware
    Diets & Weight Loss
    Food Safety
    Nutrition
    Recipes
  • Vitamins, Supplements & Herbs
    Vitamins, Supplements & Herbs
    Herbs
    Supplements & Remedies
    Vitamins
  • Ask Dr. Weil
  • Blogs
    Blogs
    Bulletins
    Health Tips
    Spontaneous Happiness
  • Mushrooms
  • Sleep
  • Meet Dr. Weil
  • Origins
  • Healthy Aging
  • Marketplace
  • Podcasts
  • Accessibility
  1. Home
  2. Diet & Nutrition
  3. Recipes

Almond Fruit Tart

Almond Fruit Tart Recipes | Dr. Weil's Healthy Kitchen
30 seconds

Nutrition

Serves 12

Per serving:
Calories 249.9
Fat 10.9 g
Saturated fat 4.8 g (42.3% of calories from fat)
Protein 4.1 g
Carbohydrate 329 g
Cholesterol 36 mg
Fiber 2.7 g

This recipe is from The Healthy Kitchen – Recipes for a Better Body, Life, and Spirit (Hardcover) by Andrew Weil, M.D. and Rosie Daley (Knopf)

This is a less rich rendition of the popular French tart. It makes a lovely complement to a shared pot of freshly brewed tea.

A flaky crust with ground almonds is the perfect palette for berries or poached pears. Whole raspberries, blueberries or blackberries, or poached pears can be used. Feel free to try other favorite stone fruits and berries in season!

Food as Medicine

Unsalted, organic nuts are very healthy – in moderation. The monounsaturated fat that nuts contain is good for the heart and, in fact, can lower your risk of heart disease and heart attacks.

Ingredients

PASTRY
1 cup oat flour
1 cup unbleached white flour
1/4 cup skinned ground almonds
1 tablespoon freshly squeezed orange juice
4 tablespoons diced cold butter
4 – 5 tablespoons cold purified water

FILLING
1/4 cup pine nuts
3 tablespoons butter
2 tablespoons brown sugar
1/4 cup unbleached flour
1/4cup frozen orange juice concentrate
1 egg yolk
2 egg whites
2 tablespoons Amaretto

JAM GLAZE AND FRUIT TOPPING
1/2 cup all-fruit strawberry or apricot jam or jelly
3 tablespoons purified water
2 kiwis, peeled and sliced
1 1/2 pints (3 cups) raspberries, blackberries (or poached pears)

Instructions

Preheat oven to 350°F.

Make the pastry: Put all the ingredients for the pastry, using 3 tablespoons water, in a food processor and pulse briefly about 6 times, just until smooth, about 30 seconds. If the dough seems very dry, add 1 or 2 more tablespoons water and pulse briefly again. Cut a piece of parchment paper that measures 10 x 10 inches, roll the dough into a ball, wrap it in the paper, and chill it in the refrigerator for 10 minutes. The parchment paper may seem large for the dough ball, but you will be using it later in the recipe.

After the dough has chilled, unwrap it and roll it out on the parchment paper with a rolling pin, making a circle that stretches about 11/2 inches beyond the edges of a 9-inch pie pan. Flip the parchment paper over onto the pie pan and peel off the paper. Press down on the dough with your fingers, molding it to the bottom and sides of the pie pan. Trim excess dough with a knife so that it is flush with the edge of the pan.

Refrigerate, covered, for 15 minutes.

Remove the pan from the refrigerator and bake for 15 minutes in the preheated oven until the crust is dry in the center. You can test for dryness by inserting a toothpick in the center; when the toothpick comes out dry, the crust is done. Let it cool for 15 – 20 minutes.

Make the filling: Process all the filling ingredients in a food processor until smooth and pour into the crust. Bake for 20 minutes in the preheated oven, until the top puffs up and is golden brown. Let cool.

Make the glaze: Heat the jam and water together in a saucepan on low heat until syrupy. Strain the glaze through a wire mesh strainer over a bowl. Brush the syrup over the tart. Arrange the kiwi slices around the perimeter of the tart and the fresh raspberries (or poached pears) in the middle. Brush another layer of jam glaze over the raspberries and kiwi to make the fruit shine and to hold them together. To serve, quarter the pie, then cut each quarter into 3 pieces.

Read more tips, recipes, and insights on a wide variety of topics from Dr. Weil here.

Hibiscus Pomegranate Cooler | Recipes | Dr. Weil's Healthy Kitchen
Recipes

Hibiscus Pomegranate Cooler

Monte Cristo Salmon Sandwich | Recipes | Dr. Weil's Healthy Kitchen
Recipes

Monte Cristo Salmon Sandwich

Cyclone Cider Deluxe | Recipes | Dr. Weil's Healthy Kitchen
Recipes

Cyclone Cider Deluxe (Vinegar)

Walnut, Quince & Manchego Bites | Recipes | Andrew Weil, M.D.
Recipes

Walnut, Quince & Manchego Bites

Ginger Cookies | Recipes | Dr. Weil's Healthy Kitchen
Recipes

Ginger Cookies

Summer Melon Soup | Recipes | Dr. Weil's Healthy Kitchen
Recipes

Summer Melon Soup

Advertisement
Related Weil Products

Dr. Weil on Healthy Aging for a Healthy Mind

Want to help protect your memory? You can reduce your risk of developing diseases influenced by inflammation, including Alzheimer’s, simply by following an anti-inflammatory diet like the one featured on the Dr. Weil on Healthy Aging online guide. Start your free trial today and get 14 days free!
Get Started
Dr. Weil on Healthy Aging

Start Your 14-Day Free Trial

Free Newsletters

Stay Connected With Dr. Weil

Anti-Inflammatory Diet

Follow Dr. Weil’s Food Pyramid

Get Dr Weils Newsletter Updates

Exclusive Lifestyle, Nutrition & Health Advice

Dr. Weil's FREE health living advice delivered to you!

By clicking "Subscribe," you agree to the DrWeil.com Terms and Conditions and Privacy Policy. You also agree to receive emails from DrWeil.com, and you may opt out of DrWeil.com subscriptions at any time.

Trending Now

Almond Fruit Tart Recipes | Dr. Weil's Healthy Kitchen
Recipes

Almond Fruit Tart

Andy's Elixir | Recipes | Dr. Weil's Healthy Kitchen
Recipes

Andy's Elixir

Annatto Oil | Recipes | Dr. Weil's Healthy Kitchen
Recipes

Annatto Oil

Antioxidant Berry-Walnut Muffins With Sea Buckthorn Juice Glaze | Recipes | Dr. Weil's Healthy Kitchen
Recipes

Antioxidant Berry-Walnut Muffins With Sea Buckthorn Juice Glaze

Dr. Weil Logo Weil™ Andrew Weil, M.D.
Dr. Weil's Signature

Exclusive Lifestyle, Nutrition & Health Advice

  • About Us
  • Press Information
  • Advertising
  • Contact Us
  • Terms of Use
  • Privacy Policy

Terms of Use | Privacy Policy

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. or Healthy Lifestyle Brands.

© Copyright 2024 Healthy Lifestyle Brands, LLC. All rights reserved. Reproduction in whole or in part without permission is prohibited. www.drweil.com