Bulletins
High Fat, High Anxiety?
Research from the University of Colorado Boulder suggests that turning to fatty foods may…
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Loneliness Can Impact Health & Well-being
Research at Penn State explored the impact of loneliness on daily health, building on the…
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Eating Small Fish Linked To Lower Risk Of Death
A study conducted by researchers at Nagoya University Graduate School of Medicine in Japan…
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Vitamin B3 Might Improve Peripheral Artery Disease
A common B vitamin might make walking easier for people with a chronic arterial condition,…
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Beetroot Juice Benefits Blood Vessel Function
Postmenopausal women are at increased risk for cardiovascular problems, due in part to…
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Intermittent Fasting May Benefit Gut Health & Weight
Researchers from Arizona State University and elsewhere have found more evidence to support…
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Sedentary Behavior Linked To Heart Strain In Teens
Being a couch potato during childhood can make the heart work harder as kids enter their…
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For Better Health, Prioritize Plant-based Meals
A recent review of 48 previously published papers found that vegetarian and vegan diets are…
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Mentally Stimulating Work May Protect The Brain
A recent investigation suggests that engaging in cognitively stimulating work throughout your…
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Green Tea Linked To Improved Cognitive Performance
A small study suggests that drinking regular or roasted green tea may enhance mental task…
