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An Alaska Cruise With Dr. Weil, June 2018

alaska cruise with doctor weil
2 min

In June of 2018, I traveled aboard the Seabourn Sojourn: This lovely vessel sailed north from Vancouver, British Columbia where we got to explore such wonders as the Sumner Strait, Seduction Point, Tracy Arm, and Misty Fjords while we made our way to Seward, Alaska. I gave several lectures and special events, and shared this wellness program with friends and experts in the health and integrative wellness field:

Stephen Devries M.D., a preventive cardiologist and executive director of the Gaples Institute for Integrative Cardiology, located near Chicago.

Victoria Maizes, M.D. who is the executive director here at the Arizona Center for Integrative Medicine and a Professor of Medicine, Family Medicine and Public Health at the University of Arizona, in Tucson.

Belleruth Naparstek, a psychotherapist, author and guided imagery pioneer.

Sanford Newmark, M.D., a clinical professor in the department of pediatrics at the University of California, and the head of the Pediatric Integrative Neurodevelopmental Program at the Osher Center for Integrative Medicine.

Jim Nicolai, M.D., is the former medical director of the Integrative Wellness Program at Miraval Resort and Spa.

I hope you enjoy some of my travel snapshots!

  • Welcome Introductions
    Welcome aboard! Here I am with Victoria Maizes, MD, Sanford Newmark, MD, Stephen Devries, MD, Belleruth Naparstek, ACSW, BCD, and Jim Nicolai, MD. What an experience!
  • Misty Fjords Excursion
    We take our first excursion to the Misty Fjords (by boat) to watch for wild life, including Kodiak bears.
  • Tour of the Misty Fiords by Plane
    We are about to take off and tour the fjords by plane!
  • Group Shot of the Faculty
    A group shot of the faculty aboard the Seabourn Sojourn for the integrative wellness cruise. (From left: Dr. Jim Nicolai, Belleruth Naparstek, me, Dr. Steve Devries, Dr. Sandy Newmark (in the back), and Dr. Victoria Maizes.
  • 14 kayaking_tracyfjord_alaska_seabourn_JUN2018
  • Kayaking
    I'm in the back as we make our way toward the glacier!
  • Exploring the Trails Around Burro Creek
    Dr. Sandy Newmark (a San Francisco-area integrative pediatrician) and I enjoyed the trails around Burro Creek. (Image courtesy of Kaley McGoey, Fera Photograpy, www.feraphotos.com)
  • Observing Sea Lions
    Dr. Steve Devries (a Chicago-area integrative cardiologist) and I enjoying an afternoon observing sea lions.
  • Ziplining
    We capped off our adventure soaring through the trees on a zipline. What an exhilarating activity!
  • A day of hiking the trails around Burro Creek. (Image courtesy of Kaley McGoey, Fera Photograpy, www.feraphotos.com)
  • Enjoying a meal at Taku Lodge with Dr. Maizes. (Image courtesy of Kaley McGoey, Fera Photograpy, www.feraphotos.com)
  • Welcome Introductions
  • Misty Fjords Excursion
  • Tour of the Misty Fiords by Plane
  • Group Shot of the Faculty
  • 14 kayaking_tracyfjord_alaska_seabourn_JUN2018
  • Kayaking
  • Exploring the Trails Around Burro Creek
  • Observing Sea Lions
  • Ziplining

Read more tips, recipes, and insights on a wide variety of topics from Dr. Weil here.

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